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Cooking Quinoa
The best way to cook quinoa is by washing it several times with water to remove its outer coating of saponins which is bitter in taste. After washing, it should be soaked in water for about 30 minutes so that the nutrients present in it are easily absorbed by the body.
The thoroughly washed and properly dried quinoa seeds can be grinded to flour. The flour can be used for several preparations just like wheat atta.
The quinoa can be prepared just as rice by boiling it.
There variety of food preparations made with quinoa seeds.

This item is connected to a text field in your Content Manager. Double click on the dataset icon to add your own content. To manage all your collections, click on the Content Manager button on the panel to your left. Here, you can update your items, add new fields, create dynamic pages and more.

This item is connected to a text field in your Content Manager. Double click on the dataset icon to add your own content. To manage all your collections, click on the Content Manager button on the panel to your left. Here, you can update your items, add new fields, create dynamic pages and more.

This item is connected to a text field in your Content Manager. Double click on the dataset icon to add your own content. To manage all your collections, click on the Content Manager button on the panel to your left. Here, you can update your items, add new fields, create dynamic pages and more.

This item is connected to a text field in your Content Manager. Double click on the dataset icon to add your own content. To manage all your collections, click on the Content Manager button on the panel to your left. Here, you can update your items, add new fields, create dynamic pages and more.

This item is connected to a text field in your Content Manager. Double click on the dataset icon to add your own content. To manage all your collections, click on the Content Manager button on the panel to your left. Here, you can update your items, add new fields, create dynamic pages and more.

This item is connected to a text field in your Content Manager. Double click on the dataset icon to add your own content. To manage all your collections, click on the Content Manager button on the panel to your left. Here, you can update your items, add new fields, create dynamic pages and more.